Rogers Racing

American Triathlete in London

Tag: IFTTT (page 1 of 23)

Nice little jog today, managed a 1:17:55 after basically sitting on my ass for four weeks…. #running #triathlon #kiscoaching #ironman #ironmantraining #seeyouonthepier https://ift.tt/2DJszOn

The only running I’ll do today is chasing @carlykr around the half marathon course. #running #halfmarathon #expattravel #expatrunning #londonbrunchclub https://ift.tt/2Cvt3Xe

Recover in style. #ironmanbarcelona #ironmanbarcelona2018 #ironman #barcelona #sohohousebarcelona #kona2019 #triathlon #triathlete #swimbikerundesign https://ift.tt/2NzAAGa

Today was a good day. Thanks to @carlykr for expert split guidance and @bw_tri for answering my endless amateur hour questions and getting me trained for today. I ran the last 7k thinking I was second (and finished thinking the same). Closed that shit hard. Beyond excited… 1st Ironman, 1st in AG and 6th overall in AG. #ironmanbarcelona2018 #ironman #ironmanbarcelona #seeyouonthepier #kona2019 #dimondbikes #letthemchaseyou #noonecaughtme #triahlon #triathlete #swimbikerun #kiscoaching #madeintheusa #expat #expattravel #expattriathlon https://ift.tt/2pHdofU

Race ready. Just tinkering now.
Track me with Bib 253 on Sunday. 8am start (local time) #madeintheusa #slfmotion #hedwheels #kiscoaching #dimondbikes #tririg #profiledeisgn #darkspeedworks #bropener #letthemchaseyou #triathlon #triathlete #swimbikerun #swimbikerundesign #iwannagofast #bikeporn #ironmanbarcelona #ironmanbarcelona2018 #virginiatechhokies #vthokies #gohokies https://ift.tt/2zTyDku

She’s nearly ready! #ironmanbarcelona #ironmanbarcelona2018 #letthemchaseyou #dimondbikes #triathlon #triathlete #madeintheusa https://ift.tt/2NmHXkj

Ironman training. #triathlete #triathlon #swimbikerun #ironman #ironmanbarcelona #ironmanbarcelona2018 #benandjerrys #nomnomnom https://ift.tt/2xJAOp1

10 NS Miles on the track. Progression from 5:56 to 5:36. Getting the work done. #triathlon #triathlete #ironmantraining #ironmanbarcelona #ironmanbarcelona2018 #swimbikerun #running #track #asics #flytefoam #kiscoaching https://ift.tt/2zpH46L

It’s been a long week. #triathlon #triathlete #ironman #ironmanbarcelona2018 #swimbikerun #swim #bike #run #norestdays #triathlontraining #ironmantraining https://ift.tt/2MDjczN

Poor choice….. #iwantedtherealthing https://ift.tt/2N4RUHM

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