Rogers Racing

American Triathlete in London

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Never send a boy to do a mans job. Ceramic Speed exploded 4.5 hours into a 7 hour ride. My sole outdoor session in the U.K. of the year. Why I only trust @slfmotion on race day. #triathlete #triathlon #slfmotion #ironmantraining #kona2019 https://ift.tt/2UHFSVo

More fun with 3D printing. Custom chainring protector. #triathlon #triathlete #swimbikerundesign #3dprinting https://ift.tt/30ylmIW

84 outside. The people at Argos gave me a strange look picking this up today…. #kona2019 #ironmantraining #ironman #triathlon #triathlete #swimbikerun #teamoriontri #precisionhydration #roadtokona #expat #indoorcycling https://ift.tt/2HpOjz9

It’s going to be a long week. #ironmantraining #kona2019 #swimbikerun #swimbikerundesign #ironman #triathlete #traithlon #consistency #kiscoaching #precisionhydration https://ift.tt/2KSTdG0

It’s going to be a long week. #ironmantraining #kona2019 #swimbikerun #swimbikerundesign #ironman #triathlete #traithlon #consistency #kiscoaching #precisionhydration https://ift.tt/2KSTdG0

Swim analysis coming in hot! Thanks @swimcube !! #triathlete #triathlon #kona2019 #challengeroth2019 #ironman #ironmantraining #precisionhydration #teamoriontri #swimming #swimbikerun #neverstoplearning #everythingisimportant #expat #manivegotalotofworktodo https://ift.tt/2yfF6o9

Little PR and my second Sub 9. Not a bad day. Definitely lots to take away and lots of fitness to work on… went to a dark place in that run. Great race by @challengeroth on to Kona !! Thanks to @carlykr for all the race support and cheering, Good to know I couldn’t look shit for you. Thanks @bw_tri for getting me here, let’s get to work! #teamoriontri #precisionhydration #kiscoaching #brilliantunderpressure #slfmotion #triathlon #triathlete #challengeroth2019 #kona2019 #swimbikerun #expat #expattravel #bucketlistrace https://ift.tt/2Xufdjr

Checked in. Bike unpacked. Just enjoying the show now. #teamoriontri #precisionhydration #brilliantunderpressure #challengeroth2019 #kona2019 #triathlon #triathlete #bucketlistrace #expat #expattravel https://ift.tt/2L1eP5x

18×800 strikes again. Getting the work done on ‘holiday’. #ironmantraining #triathlete #triathlon #running #challengeroth2019 #kona2019 #ironmantriathlon #trackandfield #teamoriontri #precisionhydration http://bit.ly/2IxFC6W

Putting the work in. #teamoriontri #precisionhydration #ironmantraining #kona2019 #challengeroth2019 #triathlete #triathlon #cycling #amishcountry #brilliantunderpressure #slfmotion #kiscoaching http://bit.ly/2L7DhRZ

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