Rogers Racing

American Triathlete in London

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Week one in the bag with @kiscoaching and coach @bw_tri . Racing again in one week! #asics #triathlon #swimbikerundesign #113events #ironman703 #triathlete #expat #london #breakfastsandwich #coffee #garmin #trainingpeaks #dimondbikes #letthemchaseyou http://ift.tt/2vbt39c

Cotswold Classic Bike Prep Video

Decided to take advantage of the lazy Sunday and make a little video of me putting my bike back together for next weekends race.

Enjoy!!!

 

A huge thanks to Tommy and the entire team @ignitfit for all help, advice and encouragement over the last few years. It’s been an amazing working with the team and my progression through all phases of triathlon (and some marathons). Never would have achieved a couple of world championship spots or 2:48 Boston without you. Cannot say enough good things about them! Thanks!! #feltgreatnotjustgood #triathlon #triathlete #sketchersperformance #asics #triathletetravels #swimbikerundesign #swimbikerundrink #London #expat #merica #bostonmarathon #marathon #hokiesabroad #hokiesinlondon #ironman703 http://ift.tt/2uKPuDD

Spot the landing. #swimbikerundesign #triathlon #triathlete #sundayfunday #swim #swimbikerundrink #gopro http://ift.tt/2vrEZlU

Swim down, run to go. Productive morning thanks to jet lag. #triathlon #triathlete #swimbikerundesign #swim http://ift.tt/2u8f5qy

Gotta do what you gotta do. #triathlon #triathlete #swimbikerundesign #hotelgym #boston #indoorcycle #getitdone http://ift.tt/2ubqqWo

New city, new shoes, old miles. Good morning run workout along the Charles. #boston #dirtywater #charlesriverbasin #triathlete #jetlag #swimbikerundesign #triathlon #running #703weymouth #ironman703 #asics #asicsperformance #flytefoam http://ift.tt/2udburv

@ignitfit I tried for the post transatlantic flight swim… I really did…. #boston #expattravel #triathlon #triathlete #jetlag #swimbikerundrink #swimbikerundesign #swim http://ift.tt/2uccWdQ

@ignitfit this counts right? Weymouth is calling for a real PR #dimondbikes #triathlon #triathlete #trainingpeaks #halfironman #703 #swimbikerundrink #swimbikerundesign #vacationcountsforsomethingright #personalbestwhut?!? #asics #blueseventy #sketchersperformance http://ift.tt/2tMrHmx

The extent of my swim workout today…. #triathlon #triathlete #triathletetravels #swimbikerundesign #swimbikerundrink #swim #crete #holiday #happyjuly4th #merica http://ift.tt/2smyMqd

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