Rogers Racing

American Triathlete in London

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18×800 strikes again. Getting the work done on ‘holiday’. #ironmantraining #triathlete #triathlon #running #challengeroth2019 #kona2019 #ironmantriathlon #trackandfield #teamoriontri #precisionhydration http://bit.ly/2IxFC6W

Putting the work in. #teamoriontri #precisionhydration #ironmantraining #kona2019 #challengeroth2019 #triathlete #triathlon #cycling #amishcountry #brilliantunderpressure #slfmotion #kiscoaching http://bit.ly/2L7DhRZ

Giggity. http://bit.ly/2WUAMEz

Easy 2.5 hour ride followed by a rather chilly 45 minute open water swim in Sebago. #triathlete #triathlon #kona2019 #challengeroth2019 #precisionhydration #teamoriontri #ironmantraining #swimming #blueseventyhelix #blueseventy http://bit.ly/2wZDr5G

Long bike in the books. Time for BBQ! #triathlete #triathlon #ironmantraining #roth2019 #challengeroth2019 #kona2019 #dimondbikes #brilliantunderpressure #kiscoaching #teamoriontri http://bit.ly/31Br8Kz

Congrats to @hannah.schwarz for taking home the top spot with your team yesterday! Championships are indeed in your DNA. http://bit.ly/2Xk8cxJ

Thanks @ldnbrunchclub for the @underarmour gear! Made this mornings 17 miles a bit faster (if only in style)! #running #triathlete #triathlon #kona2019 #challengeroth2019 #ironman #ldnbrunchclub #underarmour http://bit.ly/2EQh7zs

Track your ass. 18×800 @ HIM pace. All at 6:00 or better. #teamoriontri #challengeroth2019 #kona2019 #ironmantraining #ironman #triathlon #triathlete #running #trackandfield #track #london #expat #kiscoaching http://bit.ly/2W5XBtm

Graph says it all. No warmup to 5:30 miles. Grip it and rip it. Little short on distance. #ironmantraining #ironman #kona2019 #challengeroth2019 #running #triathlon #triathlete #hd5k http://bit.ly/2w0NhDH

Obligatory Paris run shot. #running #expattravel #kona2019 #challengeroth2019 #ironmantraining #teamoriontri #imnotrunningthemarathon #paris http://bit.ly/2IuSFq8

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