Decided to take advantage of the lazy Sunday and make a little video of me putting my bike back together for next weekends race.
Enjoy!!!
American Triathlete in London
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With no races on the horizon it’s a good time to get into making some new habits. Been tracking HRV for a while now but adding sleep, HR and blood pressure with @withings gear #rogersracing #ironmantraining #teamoriontri #healthymetrics #swimbikerun #marathontraining #running #cycling
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2019 Year Totals
Given I still owe a Kona report I figured one …
Racked. #brilliantunderpressure #letthemchaseyou #dimondbikes #slfmotion #letsgohokies #virginiatechhokies #precisionhydration #teamoriontri #kiscoaching …
Getting ready to go to work. It’s all coming out …
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