Open water swim… trying to shake some slow times… #sundayfunday #ironman703 #openwaterswim #hampsteadheath #triathlon #triathlete #swimbikerundesign #blueseventy http://ift.tt/2ghx3kP
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@precisionhydration getting me through today’s hot and humid long run. #ironmantraining #ironmanvichy #running #rogersracing #kiscoaching
via Instagram https://instagr.am/p/CQoXV9qBGY3/Today was a good day finally got the parts on the right side of the ocean after a very long travel ban. Now the build can start. #dimondbikes #ironman #triathlon #triathlete #bikeporn #bicycle #tribike #virginiatech #virginiatechhokies #vttriathlon #gohokies
via Instagram https://instagr.am/p/CK4ck3BhxRN/Long (easy) run in the unfamiliar London snow. #triathlon #triathlete #running #ironmantraining #teamoriontri #precisionhydration #asics #asicsuk #rogersracing
via Instagram https://instagr.am/p/CKbkrefBU-A/With no races on the horizon it’s a good time to get into making some new habits. Been tracking HRV for a while now but adding sleep, HR and blood pressure with @withings gear #rogersracing #ironmantraining #teamoriontri #healthymetrics #swimbikerun #marathontraining #running #cycling
via Instagram https://instagr.am/p/CCEtMGKhNyu/Architects get all the cool toys. #3dprinting #triathlon #triathlete #everydetailcounts #swimbikerun #swimbikerundesign #rogersracing
via Instagram https://ift.tt/2SwqLPb
Archive
2021 (7)
2020 (5)
- February 23 - Kona 2019 Race Report
- January 25 - 2019 Year Totals
2019 (44)
- August 19 - Challenge Roth – 2019
- January 27 - 2018 Recap
2018 (37)
- November 25 - 70.3 World Championships
- November 4 - Ironman Barcelona
- June 10 - Settling – 2017 Recap
2017 (105)
- November 5 - Weymouth 70.3 Race Report
- September 10 - Cotswolds Classic Race Report
- August 7 - Staffordshire 70.3 Race Report
- August 6 - Cotswold Classic Bike Prep Video
- May 22 - Boston Marathon Race ‘Report’
- January 8 - 2016 Year in Review
2016 (107)
- December 7 - Its getting dark in here… off season in London.
- October 1 - Royal Borough of Kingston Half Marathon
- September 25 - Race Report – 2016 70.3 World Championships
- July 2 - Exmoor 70.3 Race Report
- June 13 - Windsor Triathlon – Olympic Distance
- June 12 - 2016 Windsor Tri – Snapshot
- June 6 - Off Days
- May 2 - One Month In
- April 3 - Welcome to RogersRacing!!
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Latest Activities
- Evening RideOn February 7, 2023 8:08 pm went 5.85 km during 00:14:48 hours climbing 71.00 meters burning 161 calories.
- Evening SwimOn February 7, 2023 7:06 pm went 2.53 km during 00:43:45 hours burning 508 calories.
- Evening RideOn February 7, 2023 6:32 pm went 8.75 km during 00:21:39 hours climbing 32.00 meters burning 255 calories.