The best offense is a good defense. Stay hydrated and fueled out there tomorrow! #swimbikerundesign #expat #london #dimondbikes #triathlete #triathlon #letthemchaseyou #hokies #im703staffs #bostonmarathon http://ift.tt/2rHEjXu
American Triathlete in London
Recent Posts
With no races on the horizon it’s a good time to get into making some new habits. Been tracking HRV for a while now but adding sleep, HR and blood pressure with @withings gear #rogersracing #ironmantraining #teamoriontri #healthymetrics #swimbikerun #marathontraining #running #cycling
via Instagram https://instagr.am/p/CCEtMGKhNyu/Architects get all the cool toys. #3dprinting #triathlon #triathlete #everydetailcounts #swimbikerun #swimbikerundesign #rogersracing
via Instagram https://ift.tt/2SwqLPb
2019 Year Totals
Given I still owe a Kona report I figured one …
Racked. #brilliantunderpressure #letthemchaseyou #dimondbikes #slfmotion #letsgohokies #virginiatechhokies #precisionhydration #teamoriontri #kiscoaching …
Getting ready to go to work. It’s all coming out …
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