Ultimately the heat and the hills caught up to me but happy to have paced 34th overall and 10th in my AG. Another great race venue and lessons learned! Happy to have the best photographer around in @carlykr. Thanks to @ignitfit for getting me ready. #swimbikerundesign #triathlete #triathlon #im703staffs #expat #dimondbikes #letthemchaseyou #london #hollyhellitshot #uksummerwhut?!? #703 #ceramicspeed #louisgarneau #powerbar #profiledesign #bropener http://ift.tt/2thcUO6
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@precisionhydration getting me through today’s hot and humid long run. #ironmantraining #ironmanvichy #running #rogersracing #kiscoaching
via Instagram https://instagr.am/p/CQoXV9qBGY3/Today was a good day finally got the parts on the right side of the ocean after a very long travel ban. Now the build can start. #dimondbikes #ironman #triathlon #triathlete #bikeporn #bicycle #tribike #virginiatech #virginiatechhokies #vttriathlon #gohokies
via Instagram https://instagr.am/p/CK4ck3BhxRN/Long (easy) run in the unfamiliar London snow. #triathlon #triathlete #running #ironmantraining #teamoriontri #precisionhydration #asics #asicsuk #rogersracing
via Instagram https://instagr.am/p/CKbkrefBU-A/With no races on the horizon it’s a good time to get into making some new habits. Been tracking HRV for a while now but adding sleep, HR and blood pressure with @withings gear #rogersracing #ironmantraining #teamoriontri #healthymetrics #swimbikerun #marathontraining #running #cycling
via Instagram https://instagr.am/p/CCEtMGKhNyu/Architects get all the cool toys. #3dprinting #triathlon #triathlete #everydetailcounts #swimbikerun #swimbikerundesign #rogersracing
via Instagram https://ift.tt/2SwqLPb
Archive
2021 (7)
2020 (5)
- February 23 - Kona 2019 Race Report
- January 25 - 2019 Year Totals
2019 (44)
- August 19 - Challenge Roth – 2019
- January 27 - 2018 Recap
2018 (37)
- November 25 - 70.3 World Championships
- November 4 - Ironman Barcelona
- June 10 - Settling – 2017 Recap
2017 (105)
- November 5 - Weymouth 70.3 Race Report
- September 10 - Cotswolds Classic Race Report
- August 7 - Staffordshire 70.3 Race Report
- August 6 - Cotswold Classic Bike Prep Video
- May 22 - Boston Marathon Race ‘Report’
- January 8 - 2016 Year in Review
2016 (107)
- December 7 - Its getting dark in here… off season in London.
- October 1 - Royal Borough of Kingston Half Marathon
- September 25 - Race Report – 2016 70.3 World Championships
- July 2 - Exmoor 70.3 Race Report
- June 13 - Windsor Triathlon – Olympic Distance
- June 12 - 2016 Windsor Tri – Snapshot
- June 6 - Off Days
- May 2 - One Month In
- April 3 - Welcome to RogersRacing!!
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Latest Activities
- Evening RideOn February 7, 2023 8:08 pm went 5.85 km during 00:14:48 hours climbing 71.00 meters burning 161 calories.
- Evening SwimOn February 7, 2023 7:06 pm went 2.53 km during 00:43:45 hours burning 508 calories.
- Evening RideOn February 7, 2023 6:32 pm went 8.75 km during 00:21:39 hours climbing 32.00 meters burning 255 calories.