Nice little jog today, managed a 1:17:55 after basically sitting on my ass for four weeks…. #running #triathlon #kiscoaching #ironman #ironmantraining #seeyouonthepier https://ift.tt/2DJszOn
American Triathlete in London
Recent Posts
With no races on the horizon it’s a good time to get into making some new habits. Been tracking HRV for a while now but adding sleep, HR and blood pressure with @withings gear #rogersracing #ironmantraining #teamoriontri #healthymetrics #swimbikerun #marathontraining #running #cycling
via Instagram https://instagr.am/p/CCEtMGKhNyu/Architects get all the cool toys. #3dprinting #triathlon #triathlete #everydetailcounts #swimbikerun #swimbikerundesign #rogersracing
via Instagram https://ift.tt/2SwqLPb
2019 Year Totals
Given I still owe a Kona report I figured one …
Racked. #brilliantunderpressure #letthemchaseyou #dimondbikes #slfmotion #letsgohokies #virginiatechhokies #precisionhydration #teamoriontri #kiscoaching …
Getting ready to go to work. It’s all coming out …
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