Tough swim (spoiler alert you CAN vomit and swim at the same time), dropped a chain at the start of the bike but rode smart and recovered, hammered the run. #letthemchaseyou #dimondbikes #triathlon #triathlete #profiledesign #louisgarneau #ironman703weymouth #sketchersperformance #swimbikerundesign #swimbikerundrink http://ift.tt/2yhs1tb